{"id":3,"date":"2026-05-27T08:42:49","date_gmt":"2026-05-27T08:42:49","guid":{"rendered":"http:\/\/stilwaterhealth.com\/?page_id=3"},"modified":"2026-06-15T12:56:10","modified_gmt":"2026-06-15T12:56:10","slug":"privacy-policy","status":"publish","type":"page","link":"https:\/\/www.stilwaterhealth.com\/blog\/privacy-policy\/","title":{"rendered":"Privacy Policy"},"content":{"rendered":"<div class=\"legal-page\">\n<h1>Privacy Policy<\/h1>\n<p><strong>Last Updated:<\/strong> June 15, 2026<\/p>\n<p>\n    This Privacy Policy explains how <strong>Stilwater Health<\/strong>, operating the website<br \/>\n    <strong>stilwaterhealth.com<\/strong> (\u201cWebsite\u201d, \u201cwe\u201d, \u201cour\u201d, or \u201cus\u201d), collects, uses,<br \/>\n    stores, shares, and protects personal information when you visit or interact with our blog,<br \/>\n    website content, forms, newsletters, comments, advertisements, affiliate links, or related<br \/>\n    online services.\n  <\/p>\n<p>\n    By using this Website, you agree to the practices described in this Privacy Policy. If you do<br \/>\n    not agree, please do not use this Website.\n  <\/p>\n<h2>1. Contact Information<\/h2>\n<p>\n    For privacy-related questions, requests, complaints, or concerns, you may contact us at:\n  <\/p>\n<p>\n    <strong>Email:<\/strong> <a href=\"mailto:info@stilwater.health\">info@stilwater.health<\/a>\n  <\/p>\n<h2>2. Information We May Collect<\/h2>\n<p>We may collect the following types of information:<\/p>\n<h3>2.1 Information You Provide Voluntarily<\/h3>\n<ul>\n<li>Name, email address, phone number, or other details submitted through forms.<\/li>\n<li>Newsletter subscription details.<\/li>\n<li>Comments, messages, feedback, or inquiries submitted on the Website.<\/li>\n<li>Information shared when contacting us by email.<\/li>\n<\/ul>\n<h3>2.2 Information Collected Automatically<\/h3>\n<ul>\n<li>IP address, browser type, device type, operating system, and referring URLs.<\/li>\n<li>Pages visited, time spent on pages, clicks, scrolling activity, and interaction data.<\/li>\n<li>Approximate location based on IP address.<\/li>\n<li>Cookies, analytics identifiers, advertising identifiers, and similar tracking technologies.<\/li>\n<\/ul>\n<h3>2.3 Health-Related Information<\/h3>\n<p>\n    Our Website publishes general health, wellness, yoga, nutrition, lifestyle, and chronic care<br \/>\n    educational content. We do not intend to collect sensitive medical records through this blog.<br \/>\n    However, if you voluntarily submit health-related information through comments, forms, or<br \/>\n    email, you understand that such information is shared at your own discretion.\n  <\/p>\n<h2>3. How We Use Your Information<\/h2>\n<p>We may use collected information for the following purposes:<\/p>\n<ul>\n<li>To operate, maintain, and improve the Website.<\/li>\n<li>To respond to inquiries, requests, comments, or support messages.<\/li>\n<li>To send newsletters, updates, or marketing communications where permitted.<\/li>\n<li>To personalize content and improve user experience.<\/li>\n<li>To analyze traffic, engagement, and Website performance.<\/li>\n<li>To prevent spam, fraud, abuse, security threats, or unauthorized activity.<\/li>\n<li>To comply with applicable laws, legal obligations, or government requests.<\/li>\n<li>To manage affiliate links, sponsored content, advertising, or promotional campaigns.<\/li>\n<\/ul>\n<h2>4. Legal Basis for Processing<\/h2>\n<p>\n    Where applicable under Indian data protection laws, including the Digital Personal Data<br \/>\n    Protection Act, 2023 and related rules, we process personal data based on one or more of the<br \/>\n    following grounds:\n  <\/p>\n<ul>\n<li>Your consent.<\/li>\n<li>Performance of a service requested by you.<\/li>\n<li>Compliance with legal obligations.<\/li>\n<li>Legitimate website operation, security, analytics, and communication purposes.<\/li>\n<li>Protection from fraud, misuse, or unlawful activity.<\/li>\n<\/ul>\n<h2>5. Cookies and Tracking Technologies<\/h2>\n<p>\n    We may use cookies, pixels, tags, scripts, and similar technologies to operate the Website,<br \/>\n    remember preferences, measure traffic, improve content, and support advertising or affiliate<br \/>\n    tracking.\n  <\/p>\n<p>Cookies may be used for:<\/p>\n<ul>\n<li>Website functionality.<\/li>\n<li>Analytics and performance measurement.<\/li>\n<li>Advertising and remarketing.<\/li>\n<li>Affiliate tracking and attribution.<\/li>\n<li>Security and spam prevention.<\/li>\n<\/ul>\n<p>\n    You may disable cookies through your browser settings. However, some Website features may not<br \/>\n    work properly if cookies are disabled.\n  <\/p>\n<h2>6. Analytics and Third-Party Tools<\/h2>\n<p>\n    We may use third-party services such as Google Analytics, Google Search Console, advertising<br \/>\n    platforms, email marketing tools, security plugins, affiliate networks, and other website<br \/>\n    tools. These third parties may collect information according to their own privacy policies.\n  <\/p>\n<p>\n    We are not responsible for the privacy practices of third-party platforms, websites, plugins,<br \/>\n    advertisers, or affiliate partners.\n  <\/p>\n<h2>7. Affiliate Links, Sponsored Content, and Advertising<\/h2>\n<p>\n    Some content on this Website may include affiliate links, sponsored references, advertisements,<br \/>\n    or promotional links. If you click such links or purchase a product or service through them,<br \/>\n    we may earn a commission at no additional cost to you.\n  <\/p>\n<p>\n    We aim to keep recommendations honest and relevant. However, you should independently verify<br \/>\n    any product, service, program, supplement, health tool, or wellness recommendation before<br \/>\n    making a purchase or decision.\n  <\/p>\n<h2>8. Sharing of Information<\/h2>\n<p>We may share information with:<\/p>\n<ul>\n<li>Website hosting providers and technical service providers.<\/li>\n<li>Email marketing and communication platforms.<\/li>\n<li>Analytics, advertising, and affiliate tracking providers.<\/li>\n<li>Security, anti-spam, and fraud prevention tools.<\/li>\n<li>Professional advisors, legal consultants, or auditors where necessary.<\/li>\n<li>Government authorities, courts, regulators, or law enforcement agencies when legally required.<\/li>\n<\/ul>\n<p>\n    We do not sell your personal information in the ordinary meaning of selling personal data.\n  <\/p>\n<h2>9. International Data Transfers<\/h2>\n<p>\n    Some third-party tools, hosting services, analytics providers, or email platforms used by us<br \/>\n    may process data outside India. Where applicable, we take reasonable steps to ensure that such<br \/>\n    processing follows applicable data protection requirements.\n  <\/p>\n<h2>10. Data Security<\/h2>\n<p>\n    We use reasonable technical and organizational measures to protect personal information from<br \/>\n    unauthorized access, misuse, loss, disclosure, alteration, or destruction. However, no method<br \/>\n    of internet transmission or electronic storage is completely secure, and we cannot guarantee<br \/>\n    absolute security.\n  <\/p>\n<h2>11. Data Retention<\/h2>\n<p>\n    We retain personal information only for as long as reasonably necessary for the purposes<br \/>\n    described in this Privacy Policy, including legal, accounting, security, dispute resolution,<br \/>\n    and operational purposes.\n  <\/p>\n<h2>12. Your Rights<\/h2>\n<p>Subject to applicable law, you may have the right to:<\/p>\n<ul>\n<li>Access information about how your personal data is processed.<\/li>\n<li>Request correction of inaccurate or incomplete personal data.<\/li>\n<li>Request deletion or erasure of personal data where legally permitted.<\/li>\n<li>Withdraw consent where processing is based on consent.<\/li>\n<li>Raise a grievance regarding personal data handling.<\/li>\n<li>Nominate another person to exercise certain rights where applicable under law.<\/li>\n<\/ul>\n<p>\n    To exercise these rights, contact us at<br \/>\n    <a href=\"mailto:info@stilwater.health\">info@stilwater.health<\/a>.\n  <\/p>\n<h2>13. Children\u2019s Privacy<\/h2>\n<p>\n    This Website is intended for general audiences and is not specifically directed at children.<br \/>\n    We do not knowingly collect personal data from children without appropriate consent where<br \/>\n    required by law. If you believe a child has provided personal information to us, please contact<br \/>\n    us and we will take reasonable steps to address the issue.\n  <\/p>\n<h2>14. Comments and Public Submissions<\/h2>\n<p>\n    Any information you post in public areas of the Website, including comments, may be visible to<br \/>\n    other users. Please do not post sensitive personal information, medical records, financial<br \/>\n    details, passwords, or confidential information in public areas.\n  <\/p>\n<h2>15. Email Communications<\/h2>\n<p>\n    If you subscribe to our newsletter or provide your email address, we may send you educational,<br \/>\n    promotional, or informational emails. You may unsubscribe at any time by using the unsubscribe<br \/>\n    link in our emails or by contacting us at<br \/>\n    <a href=\"mailto:info@stilwater.health\">info@stilwater.health<\/a>.\n  <\/p>\n<h2>16. Third-Party Links<\/h2>\n<p>\n    Our Website may contain links to third-party websites, platforms, products, tools, or services.<br \/>\n    We do not control and are not responsible for the content, privacy policies, practices, or<br \/>\n    security of third-party websites.\n  <\/p>\n<h2>17. Changes to This Privacy Policy<\/h2>\n<p>\n    We may update this Privacy Policy from time to time. The updated version will be posted on<br \/>\n    this page with a revised \u201cLast Updated\u201d date. Continued use of the Website after changes means<br \/>\n    you accept the updated Privacy Policy.\n  <\/p>\n<h2>18. Governing Law and Jurisdiction<\/h2>\n<p>\n    This Privacy Policy shall be governed by the laws of India. Subject to applicable law, courts<br \/>\n    located in Bengaluru, Karnataka, India shall have jurisdiction over disputes arising from or<br \/>\n    related to this Privacy Policy or the use of this Website.\n  <\/p>\n<h2>19. Contact Us<\/h2>\n<p>\n    For any privacy-related questions or grievances, please contact:\n  <\/p>\n<p>\n    <strong>Email:<\/strong> <a href=\"mailto:info@stilwater.health\">info@stilwater.health<\/a>\n  <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Privacy Policy Last Updated: June 15, 2026 This Privacy Policy explains how Stilwater Health, operating the website stilwaterhealth.com (\u201cWebsite\u201d, \u201cwe\u201d, \u201cour\u201d, or \u201cus\u201d), collects, uses, stores, shares, and protects personal information when you visit or interact with our blog, website content, forms, newsletters, comments, advertisements, affiliate links, or related online services. By using this Website, you agree to the practices described in this Privacy Policy. If you do not agree, please do not use this Website. 1. Contact Information For privacy-related questions, requests, complaints, or concerns, you may contact us at: Email: info@stilwater.health 2. Information We May Collect We may collect the following types of information: 2.1 Information You Provide Voluntarily Name, email address, phone number, or other details submitted through forms. Newsletter subscription details. Comments, messages, feedback, or inquiries submitted on the Website. Information shared when contacting us by email. 2.2 Information Collected Automatically IP address, browser type, device type, operating system, and referring URLs. Pages visited, time spent on pages, clicks, scrolling activity, and interaction data. Approximate location based on IP address. Cookies, analytics identifiers, advertising identifiers, and similar tracking technologies. 2.3 Health-Related Information Our Website publishes general health, wellness, yoga, nutrition, lifestyle, and chronic care educational content. We do not intend to collect sensitive medical records through this blog. However, if you voluntarily submit health-related information through comments, forms, or email, you understand that such information is shared at your own discretion. 3. How We Use Your Information We may use collected information for the following purposes: To operate, maintain, and improve the Website. To respond to inquiries, requests, comments, or support messages. To send newsletters, updates, or marketing communications where permitted. To personalize content and improve user experience. To analyze traffic, engagement, and Website performance. To prevent spam, fraud, abuse, security threats, or unauthorized activity. To comply with applicable laws, legal obligations, or government requests. To manage affiliate links, sponsored content, advertising, or promotional campaigns. 4. Legal Basis for Processing Where applicable under Indian data protection laws, including the Digital Personal Data Protection Act, 2023 and related rules, we process personal data based on one or more of the following grounds: Your consent. Performance of a service requested by you. Compliance with legal obligations. Legitimate website operation, security, analytics, and communication purposes. Protection from fraud, misuse, or unlawful activity. 5. Cookies and Tracking Technologies We may use cookies, pixels, tags, scripts, and similar technologies to operate the Website, remember preferences, measure traffic, improve content, and support advertising or affiliate tracking. Cookies may be used for: Website functionality. Analytics and performance measurement. Advertising and remarketing. Affiliate tracking and attribution. Security and spam prevention. You may disable cookies through your browser settings. However, some Website features may not work properly if cookies are disabled. 6. Analytics and Third-Party Tools We may use third-party services such as Google Analytics, Google Search Console, advertising platforms, email marketing tools, security plugins, affiliate networks, and other website tools. These third parties may collect information according to their own privacy policies. We are not responsible for the privacy practices of third-party platforms, websites, plugins, advertisers, or affiliate partners. 7. Affiliate Links, Sponsored Content, and Advertising Some content on this Website may include affiliate links, sponsored references, advertisements, or promotional links. If you click such links or purchase a product or service through them, we may earn a commission at no additional cost to you. We aim to keep recommendations honest and relevant. However, you should independently verify any product, service, program, supplement, health tool, or wellness recommendation before making a purchase or decision. 8. Sharing of Information We may share information with: Website hosting providers and technical service providers. Email marketing and communication platforms. Analytics, advertising, and affiliate tracking providers. Security, anti-spam, and fraud prevention tools. Professional advisors, legal consultants, or auditors where necessary. Government authorities, courts, regulators, or law enforcement agencies when legally required. We do not sell your personal information in the ordinary meaning of selling personal data. 9. International Data Transfers Some third-party tools, hosting services, analytics providers, or email platforms used by us may process data outside India. Where applicable, we take reasonable steps to ensure that such processing follows applicable data protection requirements. 10. Data Security We use reasonable technical and organizational measures to protect personal information from unauthorized access, misuse, loss, disclosure, alteration, or destruction. However, no method of internet transmission or electronic storage is completely secure, and we cannot guarantee absolute security. 11. Data Retention We retain personal information only for as long as reasonably necessary for the purposes described in this Privacy Policy, including legal, accounting, security, dispute resolution, and operational purposes. 12. Your Rights Subject to applicable law, you may have the right to: Access information about how your personal data is processed. Request correction of inaccurate or incomplete personal data. Request deletion or erasure of personal data where legally permitted. Withdraw consent where processing is based on consent. Raise a grievance regarding personal data handling. Nominate another person to exercise certain rights where applicable under law. To exercise these rights, contact us at info@stilwater.health. 13. Children\u2019s Privacy This Website is intended for general audiences and is not specifically directed at children. We do not knowingly collect personal data from children without appropriate consent where required by law. If you believe a child has provided personal information to us, please contact us and we will take reasonable steps to address the issue. 14. Comments and Public Submissions Any information you post in public areas of the Website, including comments, may be visible to other users. Please do not post sensitive personal information, medical records, financial details, passwords, or confidential information in public areas. 15. Email Communications If you subscribe to our newsletter or provide your email address, we may send you educational, promotional, or informational emails. You may unsubscribe at any time by using the unsubscribe link in our emails or by contacting us at info@stilwater.health. 16. Third-Party Links Our Website may contain links to third-party websites, platforms, products, tools, or services. We do not control and are not responsible for the content, privacy policies, practices, or security of third-party websites. 17. Changes to This Privacy Policy We may update this Privacy Policy from time to time. The updated version will be posted on this page with a revised \u201cLast Updated\u201d date. Continued use of the Website after changes means you accept the updated Privacy Policy. 18. Governing Law and Jurisdiction This Privacy Policy shall be governed by the laws of India. Subject to applicable law, courts located in Bengaluru, Karnataka, India shall have jurisdiction over disputes arising from or related to this Privacy Policy or the use of this Website. 19. Contact Us For any privacy-related questions or grievances, please contact: Email: info@stilwater.health<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"templates\/template-full-width.php","meta":{"footnotes":""},"class_list":["post-3","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.stilwaterhealth.com\/blog\/wp-json\/wp\/v2\/pages\/3","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stilwaterhealth.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.stilwaterhealth.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.stilwaterhealth.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stilwaterhealth.com\/blog\/wp-json\/wp\/v2\/comments?post=3"}],"version-history":[{"count":1,"href":"https:\/\/www.stilwaterhealth.com\/blog\/wp-json\/wp\/v2\/pages\/3\/revisions"}],"predecessor-version":[{"id":124,"href":"https:\/\/www.stilwaterhealth.com\/blog\/wp-json\/wp\/v2\/pages\/3\/revisions\/124"}],"wp:attachment":[{"href":"https:\/\/www.stilwaterhealth.com\/blog\/wp-json\/wp\/v2\/media?parent=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}